A virus in the muscle

Oh my the pain...for the last 3 days or so I couldn't straighten my left forearm. The extensor ulnaris muscle (the outside of the forearm on the pinky finger side) was TOTALLY inflamed. Then my hand started to swell. So today, I can almost completely straighten it and notice the stress it put on the muscles of my left shoulder. Actually, it's times like this that I am so grateful I'm trained to be able to be rational about what happens in my body. It was very interesting to go through this little joy ride. The remedy: double doses of turmeric, regular dose of cayenne and ginger, water, multi-vits', B-complex, liniment on the area (Chinese and Castor Oil), hydrotherapy in Epsom Salt, rest, and alternate ice and warm. I knew it wasn't my heart because the pain and the symptoms were isolated. I had no chest pain and no shortness of breath. From middle age on, you should watch for chest pain, left arm/left elbow pain (dispersed) and shortness of breath. My left arm pain was specific. I came along with the onset of a mild sinus virus as well. These remedies work folks. And the virus's can settle in a specific muscle and incapacitate you for a short while. If you are concerned, as you should be, about heart health, Herb Pharm makes a fabulous heart tonic with Hawthorn. Being forewarned is forearmed.